James Duignam

Stress is part and parcel of contemporary living, and being an entrepreneur brings its own stresses from running a business. Stress is...

It is estimated that 40 percent of Americans experience some form of digestive stress daily such as gas, bloating, constipation,...

Staying healthy is a vital part of being a successful entrepreneur. And for me sleep is one of the primary ways I attain it. Because of...

Now that spring has arrived, it times to embrace the color green. In the Chinese-5 Element theory, spring is correlated with the “Wood”...