JAMES' BLOG

Stress is part and parcel of contemporary living, and being an entrepreneur brings its own stresses from running a business. Stress is the body's response to changes in life, beyond our control, originating in our minds, and manifesting through the body. Stress can be...

It is estimated that 40 percent of Americans experience some form of digestive stress daily such as gas, bloating, constipation, diarrhea, cramps, acid reflux, or heartburn. Digestive issues result for many reasons such as being stressed, eating too fast and not chewin...

Staying healthy is a vital part of being a successful entrepreneur. And for me sleep is one of the primary ways I attain it. Because of our busy lives devoted to our business, sleep is often sacrificed. However, depriving our self of sufficient sleep can have long-term...

Now that spring has arrived, it times to embrace the color green. In the Chinese-5 Element theory, spring is correlated with the “Wood” element, which is green in color, and the organs associated with the wood element are the “Liver/Gallbladder”. The best way to add mo...

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