James Duignam

I take a holistic approach to health and wellness, and look at all areas of the client’s life that may contribute to their health issues. Such as, does stress from their work or relationships cause them to make unhealthy choices? Are they getting enough sleep, regular movement and exercising? Are they spiritually nourished and feeding their soul, and feeding their body with nutrient dense foods.

Our emotional baggage consists of actual energies distorting the normal energy fields of the body, creating pain, malfunction, all manner of disease, and even cancer. In addition, these energies (trapped emotions) are the driving force behind PTSD, depression, anxiety, phobias and all manner of mental illnesses.

In a Reiki session, a Reiki practitioner lays their hands on or over the client’s body, allowing the Universal Life force energy to flow through them like a conduit, to specific areas of the body. The practitioner simply allows the energy to flow through them, to directed areas in the body. The person receiving Reiki can use the energy to support their own healing process.